Asthma - be in control

I run an asthma clinic in our local surgery every couple of weeks, where I review all the asthmatic patients to make sure they are well controlled and to make changes to their medication if needed. Pharmacists writing prescriptions? Yes - but that's a whole different post!

 

A young lady came to the clinic about a month ago with really poor asthma control. She had ordered 30 reliever inhaler in the previous 12 months!!! Well controlled asthmatics may go through two to four of these in a year. Her asthma control worried me and were affecting her life. She hadn't participated in sport for months and dared not leave the house without an inhaler.

 

This is clearly not a good situation to be in and indeed there is no need for it. We now accept that a well controlled asthmatic should be able to live virtually with no symptoms of their asthma if they are well controlled with their medication.

 

Asthma UK does a fantastic job of promoting the health and welbeing of the 5.4 million asthmatics living in the UK.

They recommend asthmatics assess their control with three simple questions. In the last month:

1. Have you had difficulty sleeping because of your asthma symptoms (including cough)?
2. Have you had your usual asthma symptoms during the day (cough, wheeze, chest tightness or breathlessness)?
3. Has your asthma interfered with your usual activities - eg housework, work, school etc?

If you've answered 'yes' to any of the above questions, it may be that your asthma is not as well controlled as it could be. It's time to make an appointment for a check up.

So back to the young lady in my asthma clinic. I decided to start her on a new preventer inhaler, trained her to use it properly with  the help of a simple little gadget which I love called the In Check Dial. Two weeks after our initial meeting, she came back to the clinic a changed person. She was delighted with her asthma control, had only used her reliever inhaler twice since her first visit and has played hockey for the first time in months.

A good result! 

Self management - what's it all about?

Over 2 million people in Scotland are living with a long term condition such as asthma, diabetes or mental health problems.
That's about 40% of us.
Self management is about enjoying life with a long term condition, not about enduring it. It's about you being in charge of your illness.

Click here to find out more about self management

There are loads of reasons why this makes sense, but the the Self Management website lists just a few:

• Life can be better with self management.  Being told you have a condition for which there may be no cure can be devastating.  Individuals respond in individual ways.  It can often have a profound impact on a person’s well-being and self-esteem.
• People try to cope as best they can with the support they have.  But frequently they do not have the information or skills to manage their condition well.  It is often difficult to make well informed decisions about their life; let alone make plans for the future.
• Together with health professionals and others who provide support, self management helps people to make decisions that are right for their life.

At Barnton Pharmacy we firmly believe in self management and in terms of your medicines this means being informed about them, knowing when to take them to get the best out of them and what to expect in terms of side effects or interactions with other medicines.

Our team are on hand to answer your questions so that you can get on with enjoying life!